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What You Should Be Eating/Drinking For Health & Beauty

By Old School 105.3 Staff, on Feb 6, 2012 at 2:45pm

The Top Foods That Will Fight Dry Skin, Low Immunity & More This Winter!

By Old School 105.3 Staff, on Jan 9, 2012 at 2:30pm

A happy warrior

Things to do in 2012: Get Muddy

By Tonya Jameson, on Jan 5, 2012 at 12:00pm

On A Diet? Good! Shut Up About It!

By Old School 105.3 Staff, on Nov 15, 2011 at 12:00pm

Involuntary Manslaughter: Are Men Killing Themselves With Their Own Machismo?

By Old School 105.3 Staff, on Nov 15, 2011 at 11:30am

A Black Woman’s Guide To Breast Cancer Awareness

By Old School 105.3 Staff, on Oct 14, 2011 at 1:15pm

Lose Weight By Switching Your Snacking Hand

By Old School 105.3 Staff, on Sep 27, 2011 at 11:45am

5 Ways To Keep Yourself Sane

By Old School 105.3 Staff, on Sep 22, 2011 at 3:00pm

Insomnia Or Just A Bad Night’s Sleep? There Is A Difference

By Old School 105.3 Staff, on Jan 10, 2011 at 1:30pm

Carol Black and Judge Hatchett

TJMS Guest Judge Hatchett Talks Fitness

By Old School 105.3 Staff, on Aug 9, 2010 at 11:05pm

Exercising For One Hour Per Day Can Help Avoid Weight Gain

By Old School 105.3 Staff, on May 28, 2010 at 11:29am

Too Much Exercise Can Lead To Injuries

By Old School 105.3 Staff, on May 17, 2010 at 1:08pm

Finding New Ways To Find Time For Fitness

By Old School 105.3 Staff, on May 12, 2010 at 10:56am

Top 5 Exercises To Do While In The House

By Old School 105.3 Staff, on May 3, 2010 at 1:56pm

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