Adding more greens to your diet has many health benefits. Check them out.
Any woman who has had a baby, knows the struggle of dropping that post-baby weight, and Ciara is no different. She shared with her fans her 60 pound weight gain while carrying her baby girl, Sienna. However, she is putting in the work to shed those extra pounds…FAST!! So far, Ciara has revealed via social […]
Dr. Collier hangs out with The Rickey Smiley Morning Show and talks at length about Prince‘s medical condition at the time of passing, and what could have possibly contributed to the legendary star’s demise if not drugs. Plus, he explains why some diets just don’t work, and the right way to keep unwanted weight off. Click on the audio […]
Ever wondered where Rihanna gets her flawless figure from?
Food is so delicious, that's probably why so many of us have a hard time keeping healthy eating habits.
In case you missed it, Beyonce Knowles shared her secret for keeping a flawless body with Good Morning America on Monday morning — a vegan diet. While fans were…
Brandy is full of smiles these days. Her skin is glowing and her voice is stronger than ever. In between playing Roxie Hart in Chicago on Broadway and balancing motherhood, the iconic songstress maintains her physique and radiance by dieting and working out. “I didn’t exercise or take care of myself and my body the […]
New York Times bestselling author Dr. Ian Smith joined Roland Martin on NewsOne Now to talk about his new The Shred Diet Cookbook and the five things you must…
I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is not scientifically proven, there are…
Praised as the most nutrient-rich diet for humans, rawism or raw foodism is a lifestyle many seem to be adopting nowadays. Unprocessed foods and uncooked…
If you have been diagnosed with diabetes or prediabetes, your doctor will likely refer you to a dietitian who will help you make important dietary…
