Fitness guru Trish Andrews shared tips for  losing weight and toning your body for the upcoming holiday season. Check out these tips from Trish: Only…

Fitness guru Trish Andrews spoke with My927Charlotte’s Patrick Cannon about losing weight and toning your body for the upcoming holiday season. Check out these tips from Trish: Only stay on a workout regimen for 6 weeks.  After 6 weeks, you will need to change your workout routine so that your weightloss doesn’t reach plateau. Continue […]