Olympia D's Wellness Wednesday Tip : Reduce or Eliminate Sugary Drinks

Fish oil has been proven to provide numerous health benefits.

April is identified as Stress Awareness Month.

For this Wellness Wednesday, we look at the health benefits of adding a walk to your daily routine.

Practicing gratitude has been shown to boost your mental and emotional well-being.

Studies show that going to the gym has a way of improving both physical and mental health. Let's talk about it.

It’s the moment that a lot of parents have been waiting for.  On Tuesday, the CDC issued the final clearance for the Pfizer BioNTech vaccine for children between  5-11 years old.  Children in that age bracket could start getting their shots as early as the week of November 8.  Click here to read more.

It’s Wellness Wednesday!  So, here’s to another tip to keep you healthy.  I have to admit that I found this one by accident.  However, did you know that drinking 2-5 ounces of pomegranate juice daily can do wonders for your body?  Check it out for yourself!  Reportedly, it can help lower your blood pressure, improve […]

Don’t forget to join Oprah Winfrey this Saturday for another edition of her virtual wellness tour.  Oprah’s 2020 Vision: Your Life in Focus wellness tour comes straight to your living room with a FREE live virtual experience for all of her fans.  Oprah will share her wellness tips that are helping her through this pandemic, she […]

Since we’re all home bound these days, Oprah Winfrey has decided to bring her 2020 Vision: Your Life in Focus wellness tour to our living rooms, which is fine by me!! This will be a FREE live virtual 4-week experience for all of her fans.  Oprah said, “Now, it’s more important than ever to be […]

Since we’re all home bound these days, Oprah Winfrey has decided to bring her 2020 Vision: Your Life in Focus wellness tour to our living rooms, which is fine by me!! This will be a FREE live virtual 4-week experience for all of her fans.  Oprah said, “Now, it’s more important than ever to be […]

The company's tag line is: "Because your other lips get chapped, too!"