Well most of the time I’m doing your workout because I can and to save you the embarrassment from looking like some of these people in this video. Check out below some of the worst and funnies workout fails.
We’ve all have been there before! We say we’re going to start working out more and lose a few pounds, but it never happens. We all have something that’s holding us back. So what’s your excuse?
Beyonce is steadily building onto her empire! She just launched her new workout clothing line, Ivy Park! You can check it out at your nearest Nordstorm’s store. However, if you are curious about how she came up with the name…click here. The video explains it all and it’s a great concept!
Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
Mo'Nique is taking the song to new heights.
Check out this top 6 list of annoying people at the gym I got from youtuber, LandonProduction. 1. The Grunter – people that make ridiculously loud…
The sandbell is a weight filled with sand, so you can to really use those muscles of yours to control this new workout equipment!
“How can I lose 10 lbs in five days?” That’s the number one question I get asked as a pro FitGirl. And the second question I am always asked is, “What should I eat before and after I work out?” Well since the first question is totally against my RAD girl beliefs,I am glad to […]
Suns out, so let’s hang out. I’m so glad the free gym is open again beauties, so I wanted to share with you my five…
“Girl you look good, now put your back into it!” Literally beauty. The muscles in the back of our bodies are naturally weaker – simply…
Looking for a fun, smart and safe workout that’s low impact, yet high intensity? Then I recommend you stop walking by those rowers at your local…
I can’t seem to stop whipping my workout towel around my head at the gym. In case you’re suffering from the same “fitness club v.…
